October
is Breast Cancer Awareness Month. I have no cancer history in my family
and considering my life-style I will most probably never have one. I
know that I am very lucky in this regard, but I also put hard work to
keep it this way.
I
am not a biochemist and not a medical doctor, but I started my personal
anti-aging and longevity research in my mid-twenties. Already as a very
young person I knew that disease can be prevented or even reversed and
all we needed was good food and a positive outlook on life. This was
what my mother lived by.
So
much in our lives depends on the choices we make, but it is very
difficult to make the right choice if we do not have the necessary
knowledge. But we are really blessed! We live in an information age and
can access enormous data base virtually within seconds. The more we know
the better because knowledge can save lives.
If you treat your good health as a gift and remember to always eat healthy food and keep your weight within the healthy norm, you will never give breast cancer a chance! Prevention is better than cure.
By Dominique Allmon
The
ongoing cancer research is widely accessible since research papers can
now published online. Scientists understand the cancer survival
mechanisms and test variety of plants for their ability to kill cancer
cells. Foods such as beets, raspberries and ginger, for instance, have
been widely documented for their cancer fighting potential. But we also
know that the body produces countless cancer cells every day. A healthy,
strong immune system has the ability to neutralize these cells before
they turn into tumors. What we need, is to support our immune system so
that it can perform this action for as long as we live. Enriching our
diet with foods that are rich in vitamins, antioxidants and other active
compounds will help us stay healthy and hopefully cancer-free for life.
~ My Cancer Detox Juice ~
Ingredients:
- 6 beets, washed, peeled and roughly chopped
- 2 cups fresh raspberries
- 1 inch ginger root (use more if you prefer)
Method:
- Pass all the ingredients through the juicer.
- Pour the ready juice into chilled glasses and enjoy in good company!
If you treat your good health as a gift and remember to always eat healthy food and keep your weight within the healthy norm, you will never give breast cancer a chance! Prevention is better than cure.
By Dominique Allmon
Dominique Allmon©2016
*Information in this article is for educational purposes only and is not meant to diagnose or cure a disease.