Showing posts with label Buddhism. Show all posts
Showing posts with label Buddhism. Show all posts

Friday, January 30, 2026

On Being Mindful

 
The habit of ignoring our present moments in favor of others yet to come leads directly to a pervasive lack of awareness of the web of life in which we are embedded. 
 
This includes a lack of awareness and understanding of our own mind and how it influences our perceptions and our actions. It severely limits our perspective on what it means to be a person and how we are connected to each other and the world around us. 
 
Religion has traditionally been the domain of such fundamental inquiries within a spiritual framework, but mindfulness has little to do with religion, except in the most fundamental meaning of the word, as an attempt to appreciate the deep mystery of being alive and to acknowledge being vitally connected to all that exists. 
 
By Jon Kabat-Zinn

Monday, January 12, 2026

Aloka And The Buddhist Monks' Walk For Peace

“Let us walk with open hearts, with respect for every life, every path, every faith. May every footprint we leave behind bloom into flowers of peace, so that wherever these steps have touched the earth, there remains a quiet fragrance of loving kindness.” - Tue Nhan Bhikkhu known as the Rev. Nguyen, the vice president of the Huong Dao Vipassana Bhavana Center 

In a Buddhist tradition of peace activism, on October 26, 2025, a group of Buddhist monks in Fort Worth, Texas embarked on a 2,300 mile (3,700 kilometers) long journey for peace. The pilgrimage leads through ten states and Washington, DC is set to be the final destination. The monks are accompanied by a dog named Aloka. On route to the US Capitol the monks will be stopping at state capitols, historic landmarks and community centers to share their message of peace and invite people to join them for prayer and reflection.  

Aloka - an Indian stray Pariah dog that marches with the monks became a social media sensation in his own right. In India the dog followed a group of Vietnamese-American wandering Buddhist monks for one hundred days. He was with them despite the hardships he experienced. He was injured when a car hit him and was very sick, but rejoined the monks over and over again. Eventually, the monks adopted him and brought him with them to the United States. Now he bravely and cheerfully follows them on their journey through the United States. The puppy has a distinctive heart shaped mark on his forehead, wise eyes and very cheerful disposition. His name Aloka is quite fitting. In Sanskrit it means light, brightness or radiance and symbolizes knowledge and enlightenment. This name is often associated with hope and guidance suggesting a bringer of clarity and joy to all around them. 

Accompanied by Aloka, the monks will be following the practice of self-discipline that involves humility, endurance and spiritual focus. They will be eating one meal a day and sleeping outdoors in tents pitched on public or private grounds provided by churches, temples, private persons or local communities. Some of the monks walk barefoot. Some are over sixty years old. No community and no individual that comes in contact with the monks will remain unaffected by their motivation, wisdom, humility and serenity. Their pilgrimage will end on February 13, 2026, with a message of healing, compassion, mindfulness, renewal, and peace. 

"The Walk for Peace is a simple yet meaningful reminder that unity and kindness begin within each of us and can radiate outward to families, communities, and society as a whole.” - Venerable Bhikkhu Paññākāra

The Walk for Peace is a journey that is meant to bring blessings to individuals and communities in a world that is filled with restlessness and uncertainty. 

Our world was never a perfect place but there were at least some short periods of peace in some regions. The new millenium began with a beautiful vision for the planet but the New York attack on September 11, 2001, destroyed our hopes for a better, more enlightened world. Belligerent ideologies seemed to be spreading around the world and by 2025 there were more regional conflicts than ever. Many people feared the possibility of another world war. The never ending conflict in the Middle East and the ongoing war between Russia and Ukraine gave us little hope for peace on Earth in 2026.

In the United States and in many European countries citizens experience extreme violence on daily bases, often perpetrated by people of different cultural backgrounds that were once invited to live in their communities. Cultural incompatibility and different moral values make harmonious coexistence impossible. Rape, murder, robberies, arson, vandalism, and violent attacks seem to dominate the daily news cycle in mamy urban centers. Many people live in fear. 

At the same time, the social fabric, the respect for life or property, the respect for individual rights and the right to one's own opinion, are completely disappearing in so many places. This process began with totalitarian measures imposed on many societies during the 2020 pandemic. The decline of civility is appalling. Social media allows the spread of verbal aggression never seen before and allows that aggression to spill out to our streets. The belligerence and intolerance seem to be spreading through our societies like cancer and that "cancer" is often exploited for political reasons. Many tormented souls live their aggression out in the real world. Mental disease and drug abuse are prevalent and often remain untreated. Financial instability and lack of perspective aggravate the situation. 

Can this downward spiral be stopped? Is there hope for our societies? Is there any hope for the world?

A practicing Buddhist would understand the current conditions as a reflection of inner chaos and suffering. Buddha himself believed that true peace comes from within when the mind is free from greed, anger and delusion. It can only be achieved by profound introspection and the practice of mindfulness. This however is difficult if not impossible in a world where people are slaves to their electronic devices; in the world where people have time to insult and abuse others but have no time for introspection and self-reflection; in the world where people demand respect for their opinions without acknowledging that others have the same right. People no longer agree that it is all right to disagree and demonize others for having their own mind. 

Bhikkhu Paññākāra and Aloka

Peace is not a mere idea. It is a practice. The path to peace begins with a single step within. 

Mindful walking and a quality time spent in nature might be the first step to inner healing. There is a beautiful practice in Japan called Shinrin-yoku or forest bathing where a practitioner consciously relaxes and engages with nature focusing all the senses on the experience. The practice is known to improve mood and reduce stress. Quality time spent away from electronic devices and the noise of discord and argument may help calm the troubled souls, induce inner peace and a completely new outlook on things that matter. 

Our societies, our world will not change overnight and suddenly become peaceful but each of us has the potential to bring peace to our immediate surroundings, to our homes and the workspace. We can refuse to get triggered, we can refuse to get angry and judgmental and instead, lead by example. Mindful detachment, mutual respect, loving-kindness (mettā), and the understanding that we all are on a journey, is a good place to start. 

"What we think, we become" - Buddha 

By Dominique Allmon

Post scriptum

On November 19, 2025 a car slammed into the escort vehicle that accompanied the monks. One of the monks, the Venerable Maha Dam Phommasan, abbot of the Wat Lao Buddha Khanti in Snellville, Georgia, was seriously injured and taken to hospital. The damage was very serious and the bhikkhu's left leg had to be amputated. He is no longer able to continue the Walk For Peace in person but follows the monks in spirit. 

Today, on January 12, Aloka underwent surgery at the Charleston Veterinary Referral Center (CVRC) in South Carolina for a flare up of an old injury he sustained to one of his legs back in India. In order to heal the veterinarians, who performed their services free of charge, advised the monks that Aloka should stay in the clinic until he has healed completely. This sweet puppy needs some rest in order to heal. He will be taken care of for at least one week and as soon as it is safe for him, he will join the monks and walk with them again. 

On January 17, 2026, after 84 days on the road, the Venerable Samma Maggo, 68 years old Vietnamese monk from France terminated his pilgrimage and will be returning to his temple in France. 

"The Venerable never spoke of endurance, yet that solitary figure along the long road became a teaching in itself - quiet, unheroic, without drama - simply walking on, and enabling those who followed to stand more upright within their own lives." - Venerable Baro Beso

I wish I could be there to meet these monks on the road. Since this is not possible I follow their progress online. It is very touching to watch these men walking with such determination, dispensing blessings to all and sharing the message of peace. We can only hope that all the people who meet the monks will have the strength to hold on to the wisdom imparted on them. 

"May you and all beings be well, happy and at peace." 

Dominique Allmon©2026 

To learn more about the Walk For Peace and to support the monks in their endeavor please click here 

Follow Aloka the Peace Dog on Instagram 

A "gofundme" page was set up for the Venerable Maha Dam Phommasan 

Images source X 


Saturday, March 1, 2025

Quote of the Day

Pecos Valley Diamonds by Dominique Allmon ©2025

Nothing ever exists entirely alone. 

Everything is in relation to everything else. 

- Buddha

 

Image: Pecos Valley Diamonds by Dominique Allmon ©2025


Monday, January 6, 2025

Medicine Buddha

Ancient teachings tell us that merely seeing the Medicine Buddha, or even seeing an image of the Medicine Buddha, or hearing the name of the Medicine Buddha, can confer inconceivable benefits. - Spiritual Bliss

Bhaisajyaguru, commonly known as the Medicine Buddha, is the Buddha of healing and medicine in Mahayana Buddhism. He is a fully enlightened being capable of healing both, the outer and the inner, suffering or dukkha by applying his teachings as medicine. He has unbiased compassion for all sentient beings. He offers protection from physical harm and mental afflictions, as well as other dangers and obstacles. He helps the faithful to eradicate the three unwholesome roots (poisons) or kleshas of attachment, hatred and ignorance that are considered to be the source of all suffering.

In a Sanskrit manuscript called Medicine Buddha Sutra (Bhaisajya-guru-vaiḍūrya-prabhā-rāja Sūtra) he was described as a bodhisattva who upon enlightenment made twelve great vows:

  1. To illuminate countless realms with his radiance and enable anyone to become a Buddha.
  2. To awaken the minds of sentient beings through the light of lapis lazuli.
  3. To provide all sentient beings with all necessary material needs.
  4. To correct heretical views and inspire all sentient beings toward the enlightened path of the Bodhisattva.
  5. To help all sentient beings follow the Moral Precepts of Buddhism even if they have failed before.
  6. To heal sentient beings born with deformities, illness or other physical sufferings.
  7. To help relieve the destitute and the sick from their suffering.
  8. To help women who wish to be reborn as men achieve their desired form of rebirth.
  9. To heal sentient beings from their mental afflictions and delusions.
  10. To help the oppressed be free from their suffering.
  11. To relieve those who suffer from terrible hunger and thirst.
  12. To help clothe those who are destitute and suffering from cold weather or mosquitoes.

The idea of Buddha as a metaphorical healer is as old as Buddhism itself and goes back to the historical Buddha who found the cure for suffering and presented his formula as the Four Noble Truths.

Medicine Buddha is one of the emanations of the Gautama Buddha as understood in Mahayana Buddhism. He is venerated in China, Japan and Tibet. He is often depicted as a seated Buddha with a stem of the Aruna fruit (Terminalia chebula) wearing the three robes of a Buddhist monk, sometimes blue-faced or having a blue body and holding a lapis lazuli medicine bottle.

Bhaisajyaguru (Medicine Buddha) Mantra

namo bhagavate bhaiṣajyaguru
vaidūryaprabharājāya tathāgatāya arhate
samyaksambuddhāya tadyathā:
oṃ bhaiṣajye bhaiṣajye
bhaiṣajya-samudgate svāhā

The practice of Medicine Buddha is considered to be a very powerful tool for liberation from suffering. The faithful recite either the dharani or the mantra that helps them overcome the inner "sickness" of attachment, hatred and ignorance. It also helps ease the outer, physical suffering and purify the negative karma.

By Dominique Allmon

Dominique Allmon©2025

Images: Medicine Buddha by Dominique Allmon

 

Thursday, May 12, 2016

Cyborg Buddha



Is what we are born with enough or could we use a little help? - A Conversation with Professor James Hughes

As a former Buddhist monk, Professor James Hughes is concerned with realization. And as a Transhumanist - someone who believes that we will eventually merge with technology and transcend our human limitations - he endorses radical technological enhancements to humanity to help achieve it. He describes himself as an “agnostic Buddhist” trying to unite the European Enlightenment with Buddhist enlightenment.

Sidestepping the word “happiness,” Hughes prefers to speak of “human flourishing,” avoiding the hedonism that “happiness” can imply.

“I’m a cautious forecaster,” says Hughes, a bio-ethicist and sociologist, “but I think the next couple of decades will probably be determined by our growing ability to control matter at the molecular level, by genetic engineering, and by advances in chemistry and tissue-engineering. Life expectancy will increase in almost all countries as we slow down the aging process and eliminate many diseases.” Not squeamish about the prospect of enhancing - or, plainly put, overhauling- the human being, Hughes thinks our lives may be changed most by neuro-technologies - stimulant drugs, “smart” drugs, and psychoactive substances that suppress mental illness.

“I’m pretty optimistic that, barring giant asteroids or Godzilla or whatever,” he speculates, “we’ll make a lot of progress.”

Hughes is a professor at Trinity College in Connecticut. He is also Executive Director of the Institute for Ethics in Emerging Technologies and leads the “Cyborg Buddha” project with two of the Institute’s board members, one of whom is a Zen priest. The project’s mission is to “promote discussion of the impact that neuroscience and emerging neuro-technologies will have on happiness, spirituality, cognitive liberty, moral behavior and the exploration of meditational and ecstatic states of mind.”

I caught up with Hughes by telephone last summer and engaged him in a conversation on topics ranging from neurotechnology to psychopharmacology, from environmental degradation to the possibility that the cosmos itself could become conscious, from beauty pageants to a future full of mind-bending eventualities. 

By Richard Eskow

So we might someday live for hundreds of years? Is that good?  Accepting the inevitability of death doesn’t mean accepting death at any given moment. So if there’s some medicine that allows you to live longer, that’s up to us. I want to live until I’m so enlightened I don’t really care about continuing my life. And that’s probably going to take me a long time.

But isn’t it greedy to want to live so long?
The Australian philosopher Peter Singer suggested that every dollar you spend - beyond the absolute minimum you need to survive - instead of sending it to starving people is a greedy dollar. But if we don’t shoot ourselves and send the money to the Third World, we’ve decided to live and spend. Then why not another year? And if you’re committed to serving others, why not live another hundred years to serve them even more?

What about altering our brains to induce meditative states?
You could say that the Fifth Precept against intoxicants applies, that you shouldn’t do anything to your brain except sit with it. But all the different lay and monastic proscriptions, dietary and otherwise, are means for constructing an environment that supports mindfulness. One thing that supports mindfulness is what you put in your brain. Couldn’t it also be true that all of us might benefit from adjustments that would let us meditate better, pay better attention, not be as distracted by our crises?

What if we could just take a pill or receive a patterned electrical charge to the brain and become enlightened?
I asked the neurologist and author James Austin, who has meditated in the Rinzai tradition for fifty years, about that. He didn’t really like the idea. I think many Buddhists wouldn’t consider it authentic if you could just pop a pill. But even within the Buddhist tradition we have methods, like Dzogchen, that argue for rapid enlightenment, while others say it has to be a long process of maturation and moral purification through many lifetimes.

Part of the answer is: What would that pill or electrode do to you? Transcranial Magnetic Stimulation temporarily suppresses proprioception, our self-monitoring of where our body parts are. It can happen in meditation, too—a wonderful experience of oneness with your environment, a centerlessness and spaciousness.

It’s not enlightenment. It doesn’t change your moral behavior. It doesn’t make it easier to relate to your kids. It’s just a nice experience that gives you a glimpse of the fact that you may be creating the self-centeredness of your world. It might let you glimpse the fact that you were constructing your own misery.

Many Buddhist Pure Land writings describe a world that seems almost futuristic, with beautiful buildings and long lives and great powers, creating favorable circumstances for enlightenment.
I sometimes describe the Buddhist Transhumanist project as a “Pure Land effort.” We want to build an environment that maximizes our capacity for spiritual growth and understanding, or, to use a more secular term, for more flourishing. Our effort would have a purpose different from simple self-gratification.

Last year, on the popular television show Britain’s Got Talent, contestant Susan Boyle emerged from village life in Scotland to become an overnight worldwide singing sensation. A plain woman by conventional standards, she reportedly wanted a beauty makeover. Many objected, fearing she’d become “inauthentic.” Yet isn’t this a metaphor for Transhumanism? Why shouldn’t Susan Boyle look however she wants to look? Or do you think something “authentic” is lost? 
This is one contribution Buddhism can make to the debate. Buddhism rejects the notion of “authenticity.” The core idea of anatta is that there is no permanent and abiding or “authentic” self. There is only change and your own conscious process of self-creation. The Abrahamic faiths believe in a soul, which is carried into secular ideas of “authentic self.” But Buddhism doesn’t.

A lot of people don’t want to take psychiatric medications because they don’t think they are “themselves” on drugs. But when we talk to people who have severe depression or ADD, many of them say, “I’m not my true self until I take the drug.” A Buddhist perspective might be “Well, I’m glad you feel that way, but in fact you’re not your ‘true self’ either time.”

There’s research that suggests cosmetic surgery has a more lasting positive effect on subjective well-being and day-to-day happiness than almost any other intervention. And it turns out to be quite lasting.

Isn’t this really a Transhumanist question playing out in the culture?
Yes. A Western Buddhist may have complete disdain for plastic surgery, and they have a point. There are better ways to be happy than having plastic surgery or tweaking your brain chemistry. But at the same time, too often we’ve carried this concern to a Puritan extreme.

It was understandably celebrated when two people got face transplants after being terribly disfigured. But cosmetic surgery is often considered frivolous. Help us think through what’s frivolous and what’s isn’t. 
It’s a Buddhist Middle Way problem. On the one hand, we have to be compassionate with people and their suffering, their need to become comfortable enough to work on life’s problems. If that means taking Prozac or having their face done, we need to acknowledge that. On the other hand, we live in a materialist, patriarchal, “lookist” culture. Part of achieving serenity is becoming comfortable with who you are and the fact of your embodiment, however it appears.

Many people feel we need to be more skeptical about technology. They’re afraid of a techno-boosterism that advances the notion that it can solve all our problems, when in fact, technology has caused so many of them.
There’s the undeniable hubris in many of the ideas that emerged during the European Enlightenment. We can master everything, understand everything, we don’t need to take any precautions because we’re so smart. But there’s also the notion that somehow we’re going to fix environmental devastation by withdrawing from nature. We’ve been profoundly affecting the ecosystem for five to ten thousand years. We can’t just “withdraw.” Some deep ecologists want to see us get back to a world population of one hundred million people, but this is not tenable short of genocide. We need to think about a sustainable, abundant future for our children. There’s a responsible, sustainable, abundant technology path that is ethical. Some call the approach “Techno-gaian.”

I’ll confess to a certain attachment to the pastoral view. I imagine a premodern landscape with twenty-first century medicine and communications.
The problem with a lot of affluent pastoralists is that they think a lot of people around the world should just embrace their voluntary simplicity. But it’s not voluntary. They would love to get off the farm as quickly as possible. They vote with their feet as soon as they can. Yes, pastoralism has its appeal. We’re driving ourselves crazy with our pace of life. But this was true twenty-five hundred years ago. There is a reason Buddhism arose with India’s increasingly complex societies. The problems of materialism and life’s distractions are ancient.

Isn’t there a clinging quality to some aspects of Transhumanism? Isn’t it just ego trying to perpetuate itself? Transhumanists speak of “the Singularity,” an envisioned time when technology makes people so godlike that they’d be incomprehensible to today’s humans. We want to extend ourselves into our physical and computational environment. We want to lengthen our life span and amplify our brain power. Isn’t there a lot of me in Transhumanism?
In seeking to expand ourselves, some people think we could destroy our “selves.” A colleague of mine, Susan Schneider, recently wrote a paper that asks, “If you believe, as many Transhumanists say they do, that the self is a pattern, then doesn’t a radical transformation of that pattern mean that you destroy yourself? Isn’t it therefore contradictory to say that you’re striving to become a ‘radically enhanced person’? In fact, you’re expressing a suicidal intention.”

But there is a way out of that, which is to adopt the Buddhist view of nonself, or self as process, not essence. If you want to be immortal, you may not understand what “you” really are. If you see yourself dancing at the heat-death of the universe in your artificial adamantine body, you haven’t yet grappled with this fundamental problem.

There seems to be a kind of cognitive imperialism among Transhumanists that says the intellect alone is “self.” Doesn’t saying “mind” is who we are exclude elements like body, emotion, culture, and our environment? Buddhism and neuroscience both suggest that identity is a process in which many elements co-arise to create the individual experience on a moment-by-moment basis. The Transhumanists seem to say, “I am separate, like a data capsule that can be uploaded or moved here and there.”
You’re right. A lot of our Transhumanist subculture comes out of computer science - male computer science - so a lot of them have that traditional “intelligence is everything” view. As soon as you start thinking about the ability to embed a couple of million trillion nanobots in your brain and back up your personality and memory onto a chip, or about advanced artificial intelligence deeply wedded with your own mind, or sharing your thoughts and dreams and feelings with other people, you begin to see the breakdown of the notion of discrete and continuous self. What happens if I can back up all my memories and share them with my wife? If she can remember my life as well as I can, has she become me? Am I her?

The Tibetan teacher Gelek Rimpoche has suggested that sufficiently developed artificial intelligence could be a reincarnated being. In other words, a former being has taken up residence in a machine.
The Dalai Lama said that too, I think offhandedly. There are Christian theologians who argue for an almost Buddhist understanding of the self as an embodied experience of relationship to the divine.

And there’s the notion of Corpus Christi: we’re all organs in the body of Christ, digits on his fingers. That gets pretty close to the Borg [the alien collective from Star Trek that absorbs entire races, turning its individuals into elements of a mechanical hive identity.
Right. The idea that there is not necessarily an eternal existence to the self as a separate entity.

Not too long ago, you posed this question in a survey on your website: “Does your ethical code advocate the well-being of all sentient beings, whether in artificial intellects, humans, post-humans, or non-human animals?” That sounds like the metta (loving-kindness) prayer, calling for the happiness of all sentient beings without exception.
It’s what we call non-anthropocentric personhood theory. Some people don’t see personhood in viruses or bacteria or even fish or chickens, but we think that wherever there is personhood - if it’s in any of these platforms - it should be equally respected.

The early Jains described little “life lights” or “soul lights” in everything—animals have a lot of them, trees or grass have a few, even a rock has a couple. And people have the most twinkling lights of all.
It turns out that quite a few Transhumanists are “pan-psychics,” who believe the whole universe is alive in some sense. People asked Ben Goertzel, a wellknown Artificial Intelligence researcher and writer, “How will I know if a computer really becomes alive?” He answered, “That’s hard for me, because I think everything’s alive.” If you start thinking about the fact that intelligence is just patterns of energy engaging in complex behaviors, then a certain way of thinking leads you to a very spiritual understanding of the universe.

Here’s my fear: I’ll merge with machines and live forever. Our minds will be networked. We’ll communicate telepathically. And the result will be explosive growth in the power of … the advertising industry. [Laughter] They’ll project ads into my thoughts, my dreams. My greatest dystopian fear is that all human existence will become a vehicle for reproducing spam.
Ray Kurzweil, the inventor and Transhumanist author, said, “you would know the Singularity was here when you had a million emails in your inbox.” And yes, they might all be spam.

Are there dystopian possibilities? Sure. Early Transhumanists were naively Utopian, but few are anymore. The turning point came when a ‘blueprint’ of the 1918 influenza virus was put up on the Web. Most people now accept that new technologies bring catastrophic possibilities. Someone could make a terrible virus with a DNA printer and wipe us all out.

There will always be people with amoral goals. We can’t be naive. But it’s all a part of the tapestry of creating a just, responsible world order that can deal with the presence of greed, hatred, and ignorance. Then we can try to reduce it and make it a slightly happier world for everybody.


Article source here

Saturday, April 9, 2016

The Mystery of Time


Time and Space constitute the two greatest mysteries of the human mind. Deeper even than the mystery of space is that of time- so deep, in fact, that it took humanity thousands of years to become conscious of its implications. Apparently the human mind becomes first aware of space and much later of the reality of time. Even a child is more or less conscious of the reality of space, while the time-sense is practically absent and develops at a much later stage. The same happens in the development of human civilization. The discovery of space, as an element of spiritual importance, precedes a similar discovery of time. 

This can be explained by the fact that space-feeling is first and foremost connected with the movement of the body, where as time-feeling is connected with the movement of the mind.

Time is the mind's conception of motion.

Though space-feeling starts with the body, however, it does not remain at this stage, but gradually changes into a spiritual function, by creating a space conception which is independent from the body, independent of material objects, independent even of any kind of limitation: culminating in the experience of pure space or the infinity of space. Here we no longer speak of “conception,” because infinity cannot be conceived, mentally “pictured” or objectivized, it can only be experienced. Only when man has penetrated to this experience and has mentally and spiritually digested and assimilated it, can we speak of the discovery of time as a new dimension of consciousness.

In early Buddhism the experience of space was recognized as an important factor of meditation, for instance in the Four Divine States of consciousness (brahmavihara), in which the consciously created feelings of selfless love, compassion, sympathetic joy, and spiritual equanimity are projected one after another into the six directions of space, namely the four points of the compass, the zenith and the nadir. These directions had to be vividly imagined, so as to make space and its penetration by the mind a conscious experience. In a similar way, space became the main subject of contemplation in the higher or more advanced stages of meditative absorption (jhana) until consciousness completely identified itself with the infinity of consciousness, in which the mediator becomes one with the subject of his meditation.

In Mahayana Buddhism, space played an even more important part in the development of religious art and its symbolism, in which a universe with myriads of worlds and solar systems and infinite forms of life and dimensions of consciousness was conceived- leading to the creation of new systems of philosophy, metaphysical speculation and a vastly refined psychology. The concept of time, however, was merely treated as a secondary, if not negative, property of existence- namely, as that on account of which existence was illusory, a passing show of transient phenomena.

It was only with the advent of the Kalacakra School in the tenth century A.D. that religious seers and thinkers realized the profound mystery which is hidden under the conventional notion of time, namely the existence of another dimension of consciousness, the presence of which we feel darkly and imperfectly on the plane of our mundane experience. Those, however, who crossed the threshold of mundane consciousness in the advanced stages of meditation, entered into this dimension, in which what we feel as time was experienced not merely as a negative property of our fleeting existence, but as the ever present dynamic aspect of the universe and the inherent nature of life and spirit, which is beyond being and non-being, beyond origination and destruction. It is the vital breath of reality-reality, not in the sense of an abstraction, but as actuality of all levels of experience- which is revealed in the gigantic movements of the universe as much as in the emotions of the human heart and the ecstasies of the spirit. It is revealed in the cosmic dance of heavenly bodies as well as in the dance of protons and electrons, in the “harmony of the spheres” as well as in the “inner sound” of living things, in the breathing of our body as well as in the movements of our mind and the rhythm of our life.

Reality, in other words, is not stagnant existence of “something”; it is neither “thing-ness” nor a state of immovability (like that of an imaginary space), but movement of a kind which goes as much beyond our sense-perceptions, as beyond our mathematical, philosophical and metaphysical abstractions. In fact, space (except the “space” that is merely thought of) does not exist in itself, but is created by movement; and if we speak of the curvature of space, it has nothing to do with its prevailing or existing structure (like the grain in wood or the stratification of rocks), but with its antecedent, the movement that created it. The character of this movement is curved, i.e. concentric, or with a tendency to create its own center- a center which may again be moving in a bigger curve or circle, etc. 

Thus, the universe becomes a gigantic mandala or an intricate system of innumerable mandalas (which, according to the traditional Indian meaning of the word, signifies a system of symbols, based on a circular arrangement or movement, and serves to illustrate the interaction or juxtaposition of spiritual and cosmic forces.) If, instead from a spatial point of view, we regard the universe from the standpoint of audible vibration or sabda, “inner sound,” it becomes a gigantic symphony. In both cases all movements are interdependent, interrelated, each creating its own center, its own focus of power, without ever losing contact with all the other centers thus formed.

“Curvature” in this conception means a movement which recoils upon itself (and which thus possesses both constancy and change, i.e. rhythm) or at least has the tendency to lead back to its origin or starting-point, according to its inherent law. In reality, however, it can never return to the same point in space, since this movement itself moves within the frame of a greater system of relationships. Such a movement combines the principle of change and nonreversibility with a constancy of an unchangeable law, which we may call its rhythm. One might say that this movement contains an element of eternity as well as an element of transiency, which latter we feel as time.

Both time and space (No!) are the outcomes of movement, and if we speak of the “curvature of space” we should speak likewise of the “curvature of time,” because time is not a progression in a straight line- of which the beginning (the past) is lost forever and which pierces into the endless vacuum of an inexorable future- but something that recoils upon itself, something that is subject to the laws of ever-recurrent similar situations, and which thus combines change with stability. Each of these situations is enriched by new contents, while at the same time, retaining its essential character. Thus we cannot speak of a mechanical repetition of the same events, but only of an organic rebirth of its elements, on account of which even within the flux of events the stability of law is discernable. Upon the recognition of such a law which governs the elements (or the elementary forms of appearance) of all events, is the basis upon which the I-Ching or “The Book of Changes,” the oldest work of Chinese wisdom, is built.

Perhaps this work would better be called “The Book of the Principles of Transformation” because it demonstrates that change is not arbitrary or accidental but dependent on laws, according to which each thing or state of existence can only change into something already inherent in its own nature, and not into something altogether different. It also demonstrates the equally important law of periodicity, according to which change follows a cyclic movement (like the heavenly bodies, the seasons, the hours of the day, etc.), representing the eternal in time and converting time quasi into a higher space-dimension, in which things and events exist simultaneously, though imperceptible to the senses. They are in a state of potentiality, as invisible germs or elements of future events and phenomena that have not yet stepped into actual reality. 

This sameness- or as we may say just as well, this eternal presence of the “Body of the Law” (dharmakaya), which is common to all Buddhas, to all Enlightened Ones- is the source and spiritual foundation of all enlightenment and is, therefore, placed in the center of the Kalacakra-Mandala, which is the symbolical representation of the universe. Kala means “time” (also “black”), namely the invisible, incommensurable dynamic principle, inherent in all things and represented in Buddhist iconography, as a black, many-headed, many-armed, terrifying figure of simultaneously divine and demoniacal nature. It is “terrible” to the ego-bound individual, whose ego is trampled underfoot, just as are all the gods, created in the ego’s likeness, who are shown prostrate under the feet of this terrifying figure. Time is the power that governs all things and all being, a power to which even the highest gods have to submit.

Cakra means “wheel,” the focalized or concentric manifestation of the dynamic principle in space. In the ancient tradition of Yoga the Chakra signifies the spatial unfoldment of spiritual or universal power, as for instance in the chakras or psychic centers of the human body or in the case of the Cakravartin, the world-ruler who embodies the all-encompassing moral and spiritual powers. 

In one of his previous books on Buddhist Tantrisim, H.V. Guenther compares the Kalacakra symbol to the modern conception of the space-time continuum, pointing out, however, that in Buddhism it is not merely a philosophical or mathematical construction, but is based on the direct perception of inner experience, according to which time and space are inseparable aspects of reality. 

“Only in our minds we tend to separate the three dimensions of space and the one of time. We have an awareness of space and an awareness of time. But this separation is purely subjective. As a matter of fact, modern physics has shown that the time dimension can no more be detached from the space dimension than length can be detached breadth and thickness in an accurate representation of a house, a tree, or Mr X. Space has no objective reality except as an order or arrangement of things we perceive in it, and time has no independent existence from the order of events by which we measure it.” (Guenther, Yuganaddha, The Tantric View of Life, 1952)

Both space and time are two aspects of the most fundamental quality of life: movement. Here we come to the rock-bottom of direct experience, which the Buddha stressed in his emphasis upon the dynamic character of reality, in contrast to the generally prevailing notions and philosophical abstractions of a static Atmavada, in which an eternal and unchangeable ego-entity was proclaimed. (The original concept of atman was that of a universal, rhythmic force, the living breath of life- comparable to the Greek “pneuma” – that pervaded the individual as well as the universe.) 

“We ourselves create mathematical time. It is a mental construct, an abstraction indispensable to the building up of science. We conveniently compare it to a straight line, each successive instant being represented by a point. Since Galileo’s days this abstraction has been substituted for the concrete data resulting from the direct observation of things… In reducing objects to their primary qualities- that is, to what can be measured and is susceptible of mathematical treatment- Galileo deprived them of their secondary qualities, and of duration. This arbitrary simplification made possible the development of physics. At the same time it led to an unwarrantably schematic conception of the world.” (Alexis Carrel, Man the Unknown)

Indeed it led to a science which was based on a “post mortem” of our world, on the static end-results of what was once alive, a world of facts and dead matter.

“The concept of time is equivalent to the operation required to estimate duration in the objects of our universe. Duration consists of the superimposition of the different aspects of an identity. It is a kind of intrinsic movement of things… A tree grows and does not lose its identity. The human individual retains his personality throughout the flux of the organic and mental processes that make up his life. Each inanimate or living being comprises an inner motion, a succession of states, a rhythm which is his very own. Such motion is inherent time… In short, time is the specific character of things… It is truly a dimension of ourselves. 

An experience of reality (and that is all we can talk of, because “reality as such” is another abstraction) cannot be defined but only circumscribed, i.e., it cannot be approached by the straight line of two-dimensional logic, but only in a concentric way, by moving around it, approaching it not only from one side, but from all sides, without stopping at any particular point. Only in this way can we avoid a one-sided and perspectively foreshortened and distorted view, and arrive at a balanced, unprejudiced perception and knowledge. This concentric approach (which moves closer and closer around its object, in order finally- in the ideal case- to become one with it) is the exact opposite of the Western analytical and dissecting way of observation: it is the integral concentration of inner vision (dhyana).

What does time mean from the standpoint of experience? Most people would answer: duration! But duration we have, even when there is no experience of time, as in deep sleep. The experience of time, therefore, is something more than duration: it is movement. Movement of what? Either of ourselves or of something within or outside ourselves.

But now the paradox:

The less we move (inwardly or outwardly) the more we are aware of time. The more we move ourselves, the less we are aware of time. A person who is mentally and bodily inactive feels time as a burden, while one who is active hardly notices the passage of time. Those who move in perfect harmony with the innermost rhythm of their being, the pulsating rhythm of the universe within them, are timeless in the sense that they do not experience time anymore. Those who move and live in disharmony with this inner rhythm, have existence without inherent duration, i.e., merely momentary existence without direction or spiritual continuity and, therefore, without meaning. 

What we call “eternal” is not an indefinite duration of time (which is a mere thought-construction, unrelated to any experience) but the experience of timelessness.

Time cannot be reversed. Even if we go back the same way, it is not the same, because the sequence of landmarks is changed, and moreover, we see them from the opposite direction- or as in memory, with the added knowledge of previous experience. The experience of time is due to movement plus memory. Memory is comparable to the layers of year-rings in a tree. Each layer is a material addition, an addition of experience-material, which alters the value of any new experience, so that even repetition can never produce identical results. 

Life- like time- is an irreversible process, and those who speak of eternal recurrence of identical events and individuals (as Ouspensky in his book, A New Model of the Universe) mistake rhythm or periodicity for mechanical repetition. It is the most shallow view that any thinker can arrive at, and it shows the dilemma into which scientific determinism is bound to lead. It is typical of the intellect which has lost its connection with reality and which replaces life with the phantoms of empty abstraction. This kind of reasoning leads to a purely stagnant and mechanical world-view, ending in a blind alley.

Whether the universe as a whole can change or not is quite irrelevant; important alone is that there is a genuine creative advance possible for the individual and that the past that is ever growing in him as a widening horizon of experience and wisdom will continue so to grow until the individual has reached the state in which the universe becomes conscious in him as one living organism, not only as an abstract unity or a state of featureless oneness. This is the highest dimension of consciousness.

What do we understand by dimension? The capacity to extend or to move in a certain direction. If we move outward, we can only do so in three dimensions, i.e. we cannot go beyond our three-dimensional space. The movement, however, which produces and contains these dimensions is felt as time, as long as the movement is incomplete or as long as the dimensions are in the making, i.e. not conceived as a complete whole. The feeling of time is the feeling of incompleteness. For this reason there is no time in moments of higher awareness, intuitive vision or perfect realization. There is no time for the Enlightened Ones. 

This does not mean that for an Enlightened One the past has been extinguished or memory blotted out. On the contrary, the past ceases to be a quality of time and becomes a new order of space, which we may call the Fourth Dimension, in which things and events which we have experienced piecemeal can be seen simultaneously, in their entirety, and in the present. Thus the Buddha in the process of his enlightenment surveyed innumerable previous lives in ever widening vistas, until his vision encompassed the entire universe. Only if we recognize the past as “a true dimension of ourselves,” and not only as an abstract property of time, shall we be able to see ourselves in proper perspective to the universe, which is not an alien element that surrounds us mysteriously, but the very body of our past, in whose womb we dream until we awake into the freedom of enlightenment. 

That the gods of Buddhist iconography and their symbols and functions do not belong in the realm of metaphysics, but to that of psychology, has been correctly pointed out by C.G. Jung in his Commentary on the Secret of the Golden Flower. Speaking of the great Eastern philosophers, he says: “I suspect them of being symbolical psychologists, to whom no greater wrong could be done than to take them literally. If it were really metaphysics that they mean, it would be useless to try to understand them. But if it is psychology, we can not only understand them, but we can greatly profit greatly by them, for then the so-called ‘metaphysical’ comes within the range of experience. If I accept the fact that a god is absolute and beyond all human experiences, he leaves me cold. I do not affect him, nor does he affect me. But if I know that a god is a powerful impulse in my soul, at once I must concern myself with him, for then he can become important… like everything belonging to the sphere of reality.” 

Lama Anagarika Govinda, Creative Meditation and Multidimensional Consciousness, 1977

Article source here
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Wednesday, September 3, 2014

Stop the Train

Bernina Express, Switzerland
 
The story is told of a man who, being late for a trip, arrived at a railroad station and jumped onto the first available train. 
 
Extenuated, he dozed off for a while and then upon waking up, saw the train rumbling along at full speed toward an unknown destination. He began querying everyone, complaining aloud and finally crying and shouting. He demanded that the train stop to let him off. 
 
The more excited he became, the more the other passengers, eerily silent and downcast, seemed puzzled by his behavior. 
 
Finally a kind old man told him, "don't you know, this train has only one destination, the ocean depths from which no one ever returns." 
 
Once we are born, our final destination is death - the deep ocean. Why fret and fuss? All we can do is to use our time on earth to develop the Bodhi-mind, seeking Enlightenment for ourselves and others. 
 
So, instead of fighting the inevitable we should accept the highest reality of human existence. When we stop wasting our energy and accept what is, we might even enjoy the ride with all its intricacies. 
 
Parable source unknown, but greatly appreciated
 
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Monday, July 21, 2014

Everything Is An Illusion - The Rope and Snake Zen Parable



~ The Rope and the Snake Zen Parable ~

There is an old Buddhist parable that tells of a man walking home one evening. In the half-light he sees on the path a snake apparently crossing in front of him. He starts and jerks himself away, heart beating fast, wide-eyed and alert. Peering closely he suddenly realizes that he was mistaken, in fact it is an old piece of rope! Relieved and laughing to himself at his foolishness he goes to step over it and glancing down suddenly realizes the rope is a string of jewels. He gasps in awe!

A simple story and we nod and ‘get the point’. But do we realize how often each day opportunities arise for such mistaken identities?

The playwright Alan Bennett tells the story of a holiday at a hotel in Harrogate with his mother. They were taking tea, one afternoon, when a smartly dressed middle-aged woman entered the room with a younger man in tow. Alan’s mother turned to her son and said, “She’s here with her boyfriend, I see!” The next day, while taking tea again, the woman enters alone. Alan’s mother says “I see they’ve had a row then!”

It’s not just that I continually commentate and interpret what goes on around me, but that this ‘story’ - of thoughts and feelings I weave filters my perception of what is real. If I think you are a great person then I see you as one. If I feel the world is a hostile place then I see other people out to get me everywhere I go. Once I think something, it is as if it becomes real and I cannot distinguish between what the situation is and what I think and feel about it.


The Snake and Rope Zen Parable

Walking home at twilight in India it would not be unrealistic to see a cobra slithering across the path. An expectation, a flutter of fear, the half-light, an ambiguous object across the path, imagination can supply the rest. It might be worth remembering that next time you meet with someone you have a bad feeling about and they seem to be antagonizing you.

Story as told by the Venerable Sochu

Story source here
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Monday, January 13, 2014

Pure Awareness

 
Thoughts are the play of pure awareness. They arise within it and dissolve back into it. To recognize pure awareness as the very source of thought is to recognize that our thoughts have never begun, continued or ceased to exist. At that point, thoughts can no longer trouble the mind. 
 
As long as we run after our thoughts, we are like a dog chasing a stick. Each time we throw the stick, he runs after it. If we look at the enlightened consciousness instead, the source of our thoughts, we will see that each thought arises and dissolves in the space of that consciousness, without engendering other thoughts. 

Then we will be like a lion, which does not chase after the stick, but turns to face the thrower. You can throw a stick at a lion only once. To conquer the uncreated citadel of the nature of mind, we must go to the source and recognize the origin of thoughts. - Dilgo Khyentse Rinpoche (1910-1991) in a wonderful commentary to Padampa Sangye’s verses. 

From: "The Hundred Verses of Advice by Padampa Sangye" (known in India as Paramabuddha)

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Tuesday, October 1, 2013

Path to Mindfulness


We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available. We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present moment, the only moment there is for us to be alive. Every breath we take, every step we make, can be filled with peace, joy, and serenity. We need only to be awake, alive in the present moment. - Thich Nhat Hanh

Image source unknown, but greatly appreciated

Thursday, August 1, 2013

Interdependent Origination

The Buddhas of Pak Ou Cave, Laos

By Ajahn Chah

In Buddhism, the primary reason we study the Dhamma (the Truth) is to find the way to transcend suffering and attain peace. Whether you study physical or mental phenomena, the citta (mind or consciousness) or cetasika (mental factors), it is only when you make liberation from suffering your ultimate goal, rather than anything else, that you will be practicing in the correct way. This is because suffering and its causes already exist right here and now.

As you contemplate the cause of suffering, you should understand that when that which we call the mind is still, it’s in a state of normality. As soon as it moves, it becomes sankharasankhara;sankhara. If there is desire to go here and there, it is sankhara. As long as you are not mindful of these sankharas, you will tend to chase after them and be conditioned by them. Whenever the mind moves, it becomes sammuti-sankhara - enmeshed in the conditioned world - at that moment. And it is these sankharas - these movements of the mind - which the Buddha taught us to contemplate. When attraction arises in the mind, it is when aversion arises, it is

Whenever the mind moves, it is aniccam (impermanent), dukkham (suffering) and anatta (not-self). The Buddha taught us to observe and contemplate this. He taught us to contemplate sankharas which condition the mind.

Contemplate them in light of the teaching of paticcasamuppada (Dependent Origination): avijja (ignorance) conditions sankhara (karmic formations); sankhara conditions viññana (consciousness); viññana conditions nama (mentality) and rupa (materiality); and so on.

You have already studied and read about this in the books, and what’s set out there is correct as far as it goes, but in reality you’re not able to keep up with the process as it actually occurs. It’s like falling out of a tree: in a flash, you’ve fallen all the way from the top of the tree and hit the ground, and you have no idea how many branches you passed on the way down. When the mind experiences an arammana (mind-object) and is attracted to it, all of a sudden you find yourself experiencing a good mood without being aware of the causes and conditions which led up to it.

Of course, on one level the process happens according to the theory described in the scriptures, but at the same time it goes beyond the limitations of the theory. In reality, there are no signs telling you that now it’s avijja, now it’s sankhara, then it’s viññana, now it’s nama-rupa and so on. These scholars who see it like that, don’t get the chance to read out the list as the process is taking place.

Although the Buddha analysed one moment of consciousness and described all the different component parts, to me it’s more like falling out of a tree – everything happens so fast you don’t have time to reckon how far you’ve fallen and where you are at any given moment. What you know is that you’ve hit the ground with a thud, and it hurts!

What takes place in the mind is similar. Normally, when you experience suffering, all you really see is the end result, that there is suffering, pain, grief and despair present in the mind. You don’t really know where it came from – that’s not something you can find in the books. There’s nowhere in the books where the intricate details of your suffering and it’s causes are described. The reality follows along the same course as the theory outlined in the scriptures, but those who simply study the books and never get beyond them, are unable to keep track of these things as they actually happen in reality.

Thus the Buddha taught to abide as ‘that which knows’ and simply bear witness to that which arises. Once you have trained your awareness to abide as ‘that which knows’, and have investigated the mind and developed insight into the truth about the mind and mental factors, you’ll see the mind as anatta (not-self).

You’ll see that ultimately all mental and physical formations are things to be let go of and it’ll be clear to you that it’s foolish to attach or give undue importance to them.

The Buddha didn’t teach us to study the mind and mental factors in order to become attached to them, he taught simply to know them as aniccam, dukkham, anatta. The essence of Buddhist practice then, is to let them go and lay them aside. You must establish and sustain awareness of the mind and mental factors as they arise. In fact, the mind has been brought up and conditioned to turn and spin away from this natural state of awareness, giving rise to sankhara which further concoct and fashion it.

It has therefore become accustomed to the experience of constant mental proliferation and of all kinds of conditioning, both wholesome and unwholesome. The Buddha taught us to let go of it all, but before you can begin to let go, you must first study and practice. This is in accordance with nature – the way things are. The mind is just that way, mental factors are just that way – this is just how it is.

 By Ajahn Chah in Key to Liberation

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