Thursday, December 24, 2015
Merry Christmas!
Saturday, December 19, 2015
Homemade Apricot Cardamom Pralines
Here is something I indulge in without any guilt whatsoever. I have a sweet tooth and love sweet treats, but I also know that sugar, especially the refined version, is really bad for my health. A piece of fruit may satisfy sugar craving, but is not always what I want.
I created these delicious pralines that can be made any time of the year, but especially when the Holiday Season comes. They make a perfect gift for Christmas and are very easy and fun to make. If you have children, they would love to do the work for you. This recipe makes about 34 delicious pralines. They are vegan, gluten-free, and suited for people who follow raw food or paleo diet. No sugar added.
Ingredients:
- 2 cups dried, non-sulfured seedless apricots
- 1/2 cup raw cacao
- 2 Tbsp virgin coconut oil (melted in water bath)
- 1 1/2 cups coconut flour (you can also use almond flour)
- 1 Tbsp grind cardamom
- 1/2 Tbsp cinnamon
- 1/2 Tbsp mixed spices: allspice, nutmeg, cloves, dried ginger
- 1/2 tsp Celtic salt
- coconut flakes for garnish
- raw cacao mixed with with cinnamon for garnish
- coconut flour mixed with ground cardamom for garnish
- raw sesame seeds for garnish
Method:
- Place washed and cleaned apricots in a medium large bowl. Add enough purified or spring water to cover the apricots set aside. Allow to macerate over night.
- Strain apricots but do not discard the liquid. It can be added to smoothies.
- Place apricots in a food processor and mash using the S blade. Process until you receive a smooth paste. Add melted coconut oil and mix again. To melt coconut oil fill a medium large bowl with hot water. Put the measured amount of coconut oil into a small bowl. Place the small bowl in a bowl of hot water and allow it to sit there until coconut oil turned into liquid.
- To make the dough you can use the food processor, I prefer to do it the old way - by hand in a large bowl. I use large spatula. It is quite a fun and a good exercise, but it takes a bit of time.
- If you decide to follow me in the exercise, transfer apricot paste into a large bowl add spices, salt, raw cacao and mix well with a wooden spoon. Gradually add coconut flour and mix well. You should be able to make a dough that is firm, but sticky enough to form small round pralines.
- To make the pralines portion out a chunk of dough (about 1 Tbsp) and roll it to shape between your palms. Set each praline aside.
- Prepare four small plates with garnish ingredients. I leave the proportions to you. Divide the amount of pralines you formed out of the dough into four groups and give them the final touch rolling them in garnish ingredients. Shape pralines back to shape if necessary. Ready!
Thursday, December 3, 2015
Climate Change
The climate change dogma does not tolerate dissent of any kind. It preaches that climate change is anthropogenic or man-made. It also preaches that the changes are irreversible, but can be slowed down by restricting human activities that caused them. No matter that climate changes are cyclical. No matter that some serious causes of climate change come from nature.
The natural causes of climate change include changes in Earth's orbit and in the amount of energy emitted by the Sun. Furthermore volcanic eruptions are also considered to cause variations in climate. The eco-fascists, however, do not even bother to take these factors into consideration. The wild nature only spoils the rigid models developed in laboratory setting. Such narrative supports a sinister political agenda of a certain group of people and cannot be changed.
That plants need carbon dioxide for their growth and development is not often considered in these equations. The systematic destruction of the tropical jungles in Indonesia and Brazil, and the deforestation of other regions, is a factor often overlooked in the debates as if the one thing had nothing to do with the other.
We've been duped before. Do you remember the Climategate? Certain scientists had to admit in the past that they falsified data in their climate models to prove that there was global warming, and yet, their theories were sold to us as the only truth that there was. Can we trust them again? Why should we?
Individually, for each of us, the changing weather patterns are only a fraction of what we have been able to observe and understand in our relatively short lives. I was born in July many years ago, and my mother told me that it was so cold back then that people actually thought it would snow. I have never ever experienced such a cold summer again. I would be lying if I told you that things right now are just the way they were five, ten, or fifteen years ago. Something is definitely going on. The summers are definitely getting hotter, the winters longer and colder. But this, of course, depends on where you live.
In 1800s people in Northern Europe had a mini ice age to cope with. Charles Dickens witnessed a frozen Thames. In February 1814 London experienced the coldest frost it had known in many centuries. Reportedly, an elephant was led under the Blackfriars Bridge during annual frost fair. After that year Thames never froze again. From the perspective of Charles Dickens and his contemporaries this unprecedented climate warming might have felt like a disaster of sorts. And if it did not, it was only because people were so ignorant and unenlightened in the past. Right? I cannot help think that people in England actually welcomed that change and no one was thrown to Tower for causing the warm weather. There is also no record of whether the elephant was beheaded or not.
No one wants the planet to go under, but have you ever been near an oil field? The gas is often burned off, a wasteful practice that makes one wonder what is actually going on. And while the oil companies can do this without punishment, you might be fined in the future for having a barbecue party in your yard. Oil flaring seems to be an accepted practice, but a grill in the backyard might cause irreparable damage to the climate and perpetrators must be stopped by all means necessary. If this does not make you speechless, I don't know what would.
Not many people are aware of the fact that weather can indeed be manipulated and changed. The chemtrails and HAARP are not necessarily subjects of casual conversation. That this human activity may in fact be responsible for extreme weather and changes in climate does not even occur to those who decide to ride a bike to work in a snow blizzard with the hope that their humble contribution may save the Earth. There are too many unanswered questions, but when in doubt, follow the money.
Something must be done and everyone should care, but how much can you as an individual do to reverse the damage caused by the extravaganza of others?
Dominique Teng
Thursday, November 26, 2015
Happy Thanksgiving!
Image by Dominique Allmon©2015
Tuesday, November 10, 2015
240 Years of the US Marine Corps
Saturday, October 31, 2015
My Shadow
Image: Portrait of a Child, 1922
Thursday, October 8, 2015
Pink October - Breast Cancer Awareness Month
Breast cancer diagnosis comes as a shock even to those who have a breast cancer history in their families. To many people breast cancer certainly seems like a death sentence. And yet, breast cancer, like many other cancers, is a symptom of wrong choices we make daily. Breast cancer can be prevented! Prevention means a conscious, drastic change of a lifestyle - a step that more and more people are willing to take.
The importance of early detection of breast cancer cannot be underestimated. It takes only a few minutes a day to perform self-examination.
Physical activity, stress control and healthy nutrition are absolutely vital in prevention of any disease and cancer is no exception.
Research shows that many foods and nutrients have very high anti-tumor potential. By adding them to your daily nutritional plan you may be able to increase your survival chances.
The anti breast-cancer diet should include high doses of:
- vitamin D
- vitamin E
- vitamin C
- calcium D-glucarate
- omega-3 fatty acids
- oleic acid
- power foods such as pomegranate and raspberries
- cruciferous vegetables rich in the cancer fighting indole-3-carbinole
- DIM (diindolylmethane) - a metabolite of indole-3-carbinole
- curcumin found in Indian curry (turmeric)
- green tea
- graviola leaf extract
- soy isoflavones
- flax seeds rich in lingans
- medicinal mushrooms such as shiitake and maitake
Currently, even Cannabis is considered to be a potential cure for many cancers, including the breast cancer. Although by federal law possession of cannabis (marijuana) is illegal in the United States, a growing number of states and the District of Columbia have enacted laws to legalize its use for medical purposes.
Research shows that cannabinoids (compounds of Cannabis) activate specific receptors throughout the body to produce healing effects, especially in the nervous system and in the immune system.
The FDA does not approve Cannabis as a treatment for cancer or any other medical condition. However, commercially available cannabinoids, such as nabilone, are approved for the treatment of cancer-related side effects.
Advanced breast cancer does not respond well to therapy. This fact makes prevention more important than ever. Knowledge may save lives.
By Dominique Allmon
Dominique Allmon©2015
* This information is for educational purposes only. It is not meant to diagnose, treat or cure a disease.
Thursday, October 1, 2015
Quote of the Day
Tuesday, September 1, 2015
September
Image from the Albuquerque Balloon Fiesta 2015
Thursday, August 13, 2015
How to Pack Luggage For a Flight
When you travel as much as I do you are probably amused at the size of luggage people are carrying. Sometimes it seems that they have packed their entire household and if you asked them, they were not moving to another country, they were only going for a two-week vacation.
Thanks goodness, airlines have a weight limit for the passenger's checked-in luggage and also a size and weight limit for their carry on. But there is always the giant sombrero someone bought in Mexico, or a fragile Balinese wood carving that make their way to passenger cabin and a surprised look on passenger's face when he learns that there is no space for such items in the overhead bins.
So how to pack for a trip?
What ends up in your suitcase depends entirely on the type of trip you are making and the duration of the trip. You pack differently for a vacation in the Alaskan wilderness than for a business trip to New York. As you can imagine, you probably do not need evening attire in the woods and you definitely do not need trekking boots at a board meeting, but there are things like undergarments, socks and personal care items that should always be in your luggage.
By Dominique Teng
Dominique Teng©2015
Images source here
Sunday, August 9, 2015
What Is Wabi Sabi
By Tadao Ando
Wabi-sabi is flea markets, not warehouse stores; aged wood, not Pergo; rice paper, not glass. It celebrates cracks and crevices and all the other marks that time, weather, and loving use leave behind. It reminds us that we are all but transient beings on this planet-that our bodies as well as the material world around us are in the process of returning to the dust from which we came. Through wabi-sabi, we learn to embrace liver spots, rust, and frayed edges, and the march of time they represent.
Wabi-sabi is underplayed and modest, the kind of quiet, undeclared beauty that waits patiently to be discovered. It's a fragmentary glimpse: the branch representing the entire tree, shoji screens filtering the sun, the moon 90 percent obscured behind a ribbon of cloud. It's a richly mellow beauty that's striking but not obvious, that you can imagine having around you for a long, long time-Katherine Hepburn versus Marilyn Monroe.
For the Japanese, it's the difference between kirei-merely "pretty"-and omoshiroi, the interestingness that kicks something into the realm of beautiful. (Omoshiroi literally means "white faced," but its meanings range from fascinating to fantastic.) It's the peace found in a moss garden, the musty smell of geraniums, the astringent taste of powdered green tea.
My favorite Japanese phrase for describing wabi-sabi is "natsukashii furusato," or an old memory of my hometown. (This is a prevalent mind-set in Japan these days, as people born in major urban areas such as Tokyo and Osaka wax nostalgic over grandparents' country houses that perhaps never were. They can even "rent" grandparents who live in prototypical country houses and spend the weekend there.)
Daisetz T. Suzuki, who was one of Japan's foremost English-speaking authorities on Zen Buddhism and one of the first scholars to interpret Japanese culture for Westerners, described wabi-sabi as "an active aesthetical appreciation of poverty." He was referring to poverty not as we in the West interpret (and fear) it but in the more romantic sense of removing the huge weight of material concerns from our lives. "Wabi is to be satisfied with a little hut, a room of two or three tatami mats, like the log cabin of Thoreau," he wrote, "and with a dish of vegetables picked in the neighboring fields, and perhaps to be listening to the pattering of a gentle spring rainfall."
In Japan, there is a marked difference between a Thoreau-like wabibito (wabi person), who is free in his heart, and a makoto no hinjin, a more Dickensian character whose poor circumstances make him desperate and pitiful. The ability to make do with less is revered; I heard someone refer to a wabibito as a person who could make something complete out of eight parts when most of us would use ten. For us in the West, this might mean choosing a smaller house or a smaller car, or-just as a means of getting started-refusing to supersize our fries.
The words wabi and sabi were not always linked, although they've been together for such a long time that many people (including D. T. Suzuki) use them interchangeably. One tea teacher I talked with begged me not to use the phrase wabi-sabi because she believes the marriage dilutes their separate identities; a tea master in Kyoto laughed and said they're thrown together because it sounds catchy, kind of like Ping-Pong. In fact, the two words do have distinct meanings, although most people don't fully agree on what they might be.
Image source here
Text source unknown
Thursday, August 6, 2015
Prayer for Hiroshima
In order for us to live together, we need to end the use of all nuclear weapons, the ultimate in inhumane, pure evil and the moment to get this done is now. - Hiroshima Mayor Kazumi Matsui
Tens of thousands of people gathered in Hiroshima at the Peace Memorial Park on August 6th, 2015, to commemorate the 70th anniversary of the dropping of the nuclear bomb by the United States. The bomb obliterated the city and killed around 140,000 people. Another bomb was dropped on Nagasaki only three days later and caused ca. 70,000 deaths.
In 1945 the United States government argued that the nuclear attack was the only way to end the World War II in the Pacific. It probably was, since Japan was not willing to surrender.
Sunday, August 2, 2015
Reaching Out For the Unreachable Fruit
There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they're necessary to reach the places we've chosen to go. - Richard Bach
Too often we are tempted to give up. Too often we are willing to compromise and settle for much less than we really deserve.
Too often we have not even tried.
Too often talent is wasted out of fear. Too often dreams and ideas are smothered before they even start to blossom and produce fruit...
But this is not a way to achieve greatness. This is not a way to achieve anything at all. You can only achieve your full potential when you try and try again.
A failure remains a failure only when you stop right there and give up. But if you pick yourself up and try again, your failure becomes a stepping stone, an exercise necessary to the mastery of your final goal. You may have to start over and over again, but you will only profit from the lessons you have learned.
Just remember: "Strength and growth don't come from what you can do. They come from overcoming the things that you once thought you couldn't." This is a really brilliant quote from Sandy Botkin's mother. I have never met Sandy Botkin, but I know that he is quite successful in his field. With a mother like this, probably no wonder.
You might have to work a bit harder than others, or at least you have the impression that you do. At the end of the road things will begin to make a lot of sense, just keep reaching out for that high-hanging fruit. A day will come and you will be able to touch it.
By Dominique Teng
Dominique Teng©2015
Image: High-Hanging Bananas in Fort Canning Park, Singapore by Dominique Teng©2015
Tuesday, July 28, 2015
Of Pets and People
Wednesday, July 15, 2015
The Bowl
Is the bowl a specific form of spatial articulation, or is it that with which the space is articulated? It is both these things, and neither. A bowl, in its totality, is beyond definition. A truly beautiful bowl is suggestive of infinity; it is perched on the boundary between fullness and emptiness, revealing their inseparable identity.
Such bowls have the capacity to lead us back from the physicality of an object to the state of pure consciousness in which it was conceived and manifested. When this happens, the bowl, as a material object, seems barely to be present. It challenges and plays with our understanding of reality; it defies conventional notions of substantiality. Something that is beautiful, according to this definition, holds our attention without allowing it to become static, leading us effortlessly to that which is present but non-objective. In that respect, the beautiful thing could be said to 'vanish'. It follows that there is little that can helpfully be said about a bowl of this nature; it leaves little trace of itself and yet transforms the viewer or user - not dramatically, but with subtlety and gentleness. Such a bowl is both impersonal and intimate.
The making of this kind of impersonal object, perhaps paradoxically, demands extraordinary attention to detail. Every aspect of the creation of a beautiful bowl must be considered with great clarity and affection, and it may take many years of mastery of all the physical and technical aspects of making pots before the prerequisite skills are internalized and become instinctive. Even then, this special element of selflessness cannot deliberately be attained; it chooses, in a sense, to be manifested. Consequently, the artist or craftsman cannot directly aspire to the accomplishment of beauty, but if the potter's work is going to be anything other than physically functional or superficially attractive, this ideal must be embraced and given the opportunity to realize itself.
A consequence of this understanding is the perception that beauty is not the property of an object, and that it is inherent in the true substance of all things. Substance, pure consciousness, is externalized as loving awareness and action. The more clearly that this is seen, the less certainty there can be about anything other than the presence of selfless being. A condition of fearless uncertainty, open and unknowing from moment to moment, that is both vulnerable and indestructible, then makes itself felt.
From such a perspective it might be proposed that a bowl embodies a form of consciousness. In that respect, the maker of bowls is involved in an outward activity that is the reflection of an inner openness, a state of absence that must, with all possible dedication and commitment, be maintained. It is a task that is difficult and demanding, offering the ego's sense of permanence little hope or consolation. In a certain sense it is the lifelong remaking of a single, and utterly unique, bowl - a bowl, what is more, that is ultimately invisible. It is, and contains, no thing.
John Hutchinson is an art historian
Wednesday, July 8, 2015
Travel and Leave a Trace
Saturday, July 4, 2015
Roswell 2015 UFO Festival
We are in the middle of the Roswell UFO Festival that is celebrated every year from 3-5th July to commemorate the legendary UFO crash of 1947.
Roswell does not have much to offer to tourists and yet, every year people are coming to this sleepy Southwestern town to have some fun.
Unfortunately, from one year to another, the festival becomes a pitiful and rather boring event as if the organizers were determined to discourage people from future visits. And truly, if this was not for the UFO fame, no one would even stop here on their way to or from the Carlsbad Caverns. Roswell is one of those small American towns you pass through very quickly and hope you do not have to come back.
The dirt used in the process is a red oxide that was dug out by James near the city of Roswell. The dyeing process that was perfected by the artist takes almost a week. Because the garment was hand dyed there are some variations in color that make the T-shirt even more attractive. A noticeable thing about the Crashed in the Dirt T-shit is that it’ll fade a bit over time, but the color never washes out completely. The Roswell dirt stays with you forever.
Roswell T-Shirt by James W. Allmon
By Dominique Allmon
Dominique Allmon©2015
Friday, July 3, 2015
Happy Independence Day America!
Wednesday, July 1, 2015
Pebbles on the Beach
Those pebbles on the beach.
Each has its own destiny.
Each represents a miracle of creation.
But you are more unique
Because the life force
Has made you more exquisite.
Cherish the pebbles.
But revere Life
Of which you are a custodian and a priest.
Life is religion.
You are a priest.
Saturday, June 20, 2015
Summer Day
Who made the swan, and the black bear?
Who made the grasshopper?
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down–
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Doesn’t everything die at last, and too soon?
with your one wild and precious life?
Monday, June 1, 2015
Tuesday, May 19, 2015
Orange Hollandaise Sauce Recipe
The history of the sauce is not quite clear. The name suggests that the sauce originated in Holland and was probably introduced to France by the French Protestants.
Ingredients:
- 3 egg yolks (use free range, organic eggs if you can)
- 1/2 cup unsalted butter
- 3 Tbsp freshly pressed orange juice
- 1/2 Tbsp freshly pressed lemon juice
- 1/3 tsp cayenne pepper
- Celtic sea salt to taste
- 1 Tbsp orange zest for garnish
- double boiler (bain-marie)
- balloon whisk
- citrus zester
- Fill the bottom pan of the double boiler with water and bring it to a simmer.
- Place the egg yolks, lemon juice and 2 Tbsp of the orange juice in the top pan of the double boiler.
- Set the top pan on top of the pan with water and whisk the yolks vigorously until they begin to warm up and thicken. Be careful here. The top pan should not touch the water or you will get scrambled eggs!
- Add 1 Tbsp of butter and whisk until the butter melts and is fully incorporated into the sauce. Add another tablespoon of butter and repeat. Proceed in this manner until the whole butter is used up. Continue whisking until the sauce thickens again. The volume should almost double.
- Take the top pan off the pan with water and place it on the working surface. Season the sauce with salt and cayenne pepper and mix well. If the sauce is too thick, whisk in the remaining orange juice. The sauce should have creamy, almost velvety consistency.
- Serve your hollandaise with boiled white and green asparagus, garnish with orange zest and enjoy it in good company!
By Dominique Allmon
Dominique Allmon©2015
Saturday, May 16, 2015
Karkadè - The Drink of the Pharaohs
Khartoum had very few attractions at that time. On Fridays everybody went to the local market to watch the dervish dances and sip karkadè that was served with a ladle straight from a large bucket filled with ice and hibiscus tea. Most European visitors stayed clear of the bucket, I assure you.
You could enjoy a "safe" karkadè in the hotel, though. This delicious hibiscus tea which was served either hot or chilled, and it tasted a bit different from what hibiscus tea tasted like back home.
Ingredients:
- 5 cups water
- 1 inch fresh ginger root
- 1 tsp black pepper
- 1 tsp crushed cloves
- 1 Tbsp rock sugar (use more or less, depending on your personal liking)
- 1/2 cup dried hibiscus flowers
Method:
- In a large enough pot, bring water, spices and sugar to boil. Simmer for a few minutes and set aside to cool.
- Place hibiscus flowers in a jar or a carafe.
- Using a strainer, pour the now cool water with spices into your chosen vessel. Mix well.
- Place the now almost ready hibiscus drink in the fridge and let it sit for a few hours. This step will not only help to chill it well, but also to release the "essence" and the color of hibiscus flowers into your spicy liquid.
- Enjoy the drink in good company, with or without ice cubes.
By Dominique Allmon
*It is advised not to steep the flowers in hot water for more than ten minutes since the infusion will become bitter. Steeping hibiscus flowers in cold water does not turn the infusion bitter, but it will make it more acidic.
Dominique Allmon©2015
Friday, May 1, 2015
Expectation of a Miracle
Image source here