Breast cancer diagnosis comes as a shock even to those who have a breast cancer history in their families. To many people breast cancer certainly seems like a death sentence. And yet, breast cancer, like many other cancers, is a symptom of wrong choices we make daily. Breast cancer can be prevented! Prevention means a conscious, drastic change of a lifestyle - a step that more and more people are willing to take.
The importance of early detection of breast cancer cannot be underestimated. It takes only a few minutes a day to perform self-examination.
Physical activity, stress control and healthy nutrition are absolutely vital in prevention of any disease and cancer is no exception.
Research shows that many foods and nutrients have very high anti-tumor potential. By adding them to your daily nutritional plan you may be able to increase your survival chances.
The anti breast-cancer diet should include high doses of:
- vitamin D
- vitamin E
- vitamin C
- calcium D-glucarate
- omega-3 fatty acids
- oleic acid
- power foods such as pomegranate and raspberries
- cruciferous vegetables rich in the cancer fighting indole-3-carbinole
- DIM (diindolylmethane) - a metabolite of indole-3-carbinole
- curcumin found in Indian curry (turmeric)
- green tea
- graviola leaf extract
- soy isoflavones
- flax seeds rich in lingans
- medicinal mushrooms such as shiitake and maitake
Currently, even Cannabis is considered to be a potential cure for many cancers, including the breast cancer. Although by federal law possession of cannabis (marijuana) is illegal in the United States, a growing number of states and the District of Columbia have enacted laws to legalize its use for medical purposes.
Research shows that cannabinoids (compounds of Cannabis) activate specific receptors throughout the body to produce healing effects, especially in the nervous system and in the immune system.
The FDA does not approve Cannabis as a treatment for cancer or any other medical condition. However, commercially available cannabinoids, such as nabilone, are approved for the treatment of cancer-related side effects.
Advanced breast cancer does not respond well to therapy. This fact makes prevention more important than ever. Knowledge may save lives.
By Dominique Teng
Dominique Teng©2015
* This information is for educational purposes only. It is not meant to diagnose, treat or cure a disease.