Tuesday, December 30, 2014
Happy New Year!
Wednesday, December 24, 2014
Merry Christmas!
Friday, December 19, 2014
Mistletoe - Evolution of a Christian Tradition
Sunday, December 14, 2014
Leaving Santa Fe
From a coven of churches ring bells
that stop my thoughts, tender
solace to sinners - so many places
to pray. Tewas and Hopi offer
turquoise and dreams on altar
cloths beneath sacred trees.
I enter their temples. Crow Mother
rests on a branch nearby, gifts me
with corn for my faraway garden.
and trinkets, my feet slow as sun
beats a past-noon descent.
Sky is high desert blue.
The air, wrung dry, shimmers
with heat, ancestral stories.
I feel the old ones stir my heart,
their whispers, my pulse.
By Carol Aronoff
Friday, December 12, 2014
New Mexico Biscochitos
By Cheryl Alters Jamison
Makes about 6 dozen medium-size cookies.
Cookies
- 5 to 6 cups all-purpose flour
- 1 tablespoon baking powder
- ¼ teaspoon salt
- 1 pound lard, at room temperature
- 1 cup granulated sugar
- 3 large eggs
- 1½ tablespoons ground anise seeds
- ½ cup orange juice, preferably freshly pressed
- 1 ounce (2 tablespoons) whiskey
- ¼ cup granulated sugar
- ¾ teaspoon ground cinnamon
- Preheat oven to 425° F.
- Sift together 5 cups flour, baking powder, and salt.
- Beat lard in electric mixer, gradually adding sugar until extremely light and fluffy; about 8 minutes. Stop mixer every couple minutes to scrape down sides of mixing bowl. Add eggs singly, beating in each one before adding the next.
- Mix in dry ingredients, beating only until incorporated. Add anise seeds, whiskey, and orange juice. A stiff, pie-crust–like dough is what you’re after. Add some or all of remaining flour, as needed, to get proper consistency.
- Spoon dough into cookie press, if you wish. Push out dough into shaped cookies onto cookie sheets. If you don’t have a cookie press or prefer to make them with cookie cutters, the dough can be rolled out ¼ inch thick on floured work surface and cut into favorite shapes, then arranged on cookie sheets. In either case, avoid handling the dough more than necessary.
- Bake cookies 12 to 15 minutes.
- While cookies bake, stir together topping ingredients.
- Transfer cookies onto baking racks to cool.
- Gently roll cookies in topping mixture. If not eaten sooner, cookies will keep for a week.
Enjoy!
*This article was first published in an online extra December 2013 issue of New Mexico Magazine
Image by Douglas Merriam
Friday, December 5, 2014
Wolves - The Endangered Species
A letter to the editor of the Idaho Mountain Express
Humans have damaged wildlife more than wolves!
Wolves are very territorial species and they will protect their territory from other wolf packs. They are predators. They kill big game and sometimes cattle, but seldom attack people. However, they kill to survive and not, as it is wrongly believed, out of pleasure of killing.
In 2013 grey wolves were taken off the list of protected species in the USA. Hunters can now organize barbaric hunting rallies. They are permitted to use tracking dogs and kill wolves from helicopters. They have the permit to kill not only the magnificent grey wolves, but also the endangered and extremely rare Mexican red wolves. The plea of the conservationists and the nature lovers is ignored by the authorities in most States where wolf hunting is allowed.
The subject is quite delicate. It is believed that hunters play important role in nature and I can understand hunting for food, but the "recreational" killing of animals is bare of any ethics.
The argument that wolves decimate herds is a very weak one. In Poland, where wolves are protected species, the government reimburses farmers for their losses. Why this could not be done in one of the richest countries in the world is puzzling to me.
By Dominique Allmon
For centuries wolves have been characterized as bloodthirsty beasts and the bane of helpless livestock. Determined to overcome this misconception, film makers Jamie and Jim Dutcher, the creators of the Emmy Award Winning "Wolves at Our Door" documentary spent six years in a tented camp in the wilderness of Idaho living with a pack of wolves. Please watch and share this amazing documentary. It is quite eye-opening.
Also of interest: The Wolf Man -The Diary of Paul Balenovic and A Man Among Wolves
Image source here
Wednesday, November 26, 2014
Be Thankful
If you did, what would there be to look forward to?
For it gives you the opportunity to learn.
During those times you grow.
Because they give you
Because it will build
They will teach you valuable lessons.
Because it means you’ve made a difference.
A life of rich fulfillment comes to those
Saturday, November 1, 2014
November Morning
Friday, October 31, 2014
The All Hallow's Eve
Image source here
Wednesday, October 22, 2014
Pheromones
You might have heard the word, but what exactly are pheromones?
Give it a try and see what happens.
By Dominique Allmon
Image source here
Monday, October 13, 2014
Healing Properties of Citirine
Citrine forms hexagonal crystals that often occur as clusters of small pyramids on a geode base or as short, stubby terminated crystal that exist alone or in drusy aggregates.
Citrine is a purifying and energizing stone that carries the joyful healing energy of the sun. It is believed that citrine has the power to expand and purify the aura and to align the chakras. It is often used to purify and activate the solar plexus chakra, but it also has the ability to clear and amplify the crown chakra and open pathways to increased creativity and intuition.
This wonderful purifying stone has the ability to amplify positive energy and clear negativity without absorbing it. It removes negative vibrations, transforms and dissipates them. This is why, unlike most crystals, it does not need any cleansing.
Citrine is believed to be a stone of wealth and is often called the "merchant's stone." It symbolizes honest profit, wealth and success. It brings luck in business and increases generosity. To improve the money flow in business a citrine gem should be kept in the cash register.
Citrine is a perfect stone for those who want to improve themselves. This stone of positive energy can help to dissipate self-doubt and destructive tendencies. It helps to develop courage, confidence, self-respect and a positive outlook on life. With the help of citrine criticism becomes less hurtful and is rather understood as a motivation to change than a destructive force. Irrational fears and phobias disappear as citrine brings calm and opens the gates to deep, inner wisdom. Those who lost purpose in life may find new direction.
Citrine is a very beautiful gem. It brings light an joy to anyone who
contemplates it. Placed at home it enhances positive energy of any room,
harmonizes and helps dissipate negativity.
By Dominique Allmon
Dominique Allmon©2014
*This information is for educational purpose only and is not meant to diagnose, treat or cure a disease.
Wednesday, October 8, 2014
Prosperous And Abundant
When people evaluate their life, they compare themselves to a standard of what a successful life is, and it turns out that standard tends to be universal: People in Togo and Denmark have the same idea of what a good life is, and a lot of that has to do with money and material prosperity. - Daniel Kahneman
Image source here
Wednesday, October 1, 2014
October...
Wednesday, September 24, 2014
A Courage to Say "No"
Saturday, September 13, 2014
My Symphony
To live content with small means; to seek elegance rather than luxury,
and refinement rather than fashion; to be worthy, not respectable, and
wealthy, not, rich; to listen to stars and birds, babes and sages, with
open heart; to study hard; to think quietly, act frankly, talk gently,
await occasions, hurry never; in a word, to let the spiritual, unbidden
and unconscious, grow up through the common. This is my symphony.
William Ellery Channing, (May 25, 1810 – December 23, 1884), American Unitarian clergyman, writer and philosopher.
Monday, September 8, 2014
Health Benefits of Blueberries
The latest research suggests that compounds in blueberries may help slow down age-related damage to the brain cells, reverse age-related memory loss and improve overall cognitive health. Test subjects who consumed blueberries had improved memory, learning skills, cognition, reasoning, verbal comprehension and numerical skills.
Cardiovascular Health
Blood Sugar
Cancer
Various studies demonstrated that blueberry extract may prevent uncontrolled cell reproduction that could lead to formation of tumors. The extract also prevented formation of pre-cancerous lesions. Cancers such as that of the colon or the cervix begin as pre-cancerous lesions and turn into malignant tumors. Blueberry extract greatly reduced formation of such abnormal tissues.
Vision
Urinary Tract
Weight Management
As I mentioned before, blueberries have a very low glycemic index and help balance blood sugar. This helps people with weight problems to reduce cravings. Blueberries help lower triglycerides and cholesterol levels, and improve fasting glucose and insulin sensitivity. Moreover, polyphenols and catechins found in blueberries help activate fat-burning genes in abdominal fat cells. And last but not least, fiber in blueberries helps improve digestion and elimination. All these factors combined with active lifestyle, exercise and sensible calorie intake may contribute to a desired weight loss.
Conclusion
There is hardly any system in the body that is not positively affected by the consumption of blueberries. Adding one or two cups of blueberries to your daily diet can help your reverse premature aging and protect you from many diseases.
By Dominique Allmon
Dominique Allmon©2014
Wednesday, September 3, 2014
Stop the Train
Monday, September 1, 2014
75th Anniversary of the World War II
Polish government-in-exile that was first based in France and then, from 1940 on, in Great Britain, exerted considerable influence in the Polish underground. Although widely unrecognized and without power, but very dear to many Poles, this government remained in existence until the end of the communist rule over Poland in 1990.
The biggest tragedy of all was that at the end of the most atrocious war ever Poland was abandoned one more time. A decision was made at the conference of Yalta in February 1945 that offered the war exhausted Poland on a silver platter to the blood-thirsty Stalin.
Generation after generation asked the same question: Could have the outbreak of World War II been prevented? Historians argue that just like the Yalta conference in 1945 created the necessary conditions for the outbreak of the Cold War, so the treaty of Versailles of 28 June 1919 after the end of the Great War created conditions for the German belligerence and re-militarization. Looking back in time we wonder why the Nazis were not contained in 1933. Why was Europe so indifferent to the annexation of the Sudetenland in 1938? Why no one was alarmed at the union of Germany with Austria in the same year?
The Nazis did not hide their ideology. They openly proclaimed their racial superiority and their wish for Greater Germany. And yet, no one really took them seriously. No one really seemed to understand the perils of the ideology that was taking root in the minds of millions of Germans.
Seventy five years later we are unwilling to face another threat. The new threat is geographically so remote and ideologically so improbable that we seem to collectively ignore it. Those who warn us about the imminent danger are dismissed as alarmists. Once again great lessons that history has taught us remain under a thick cover of dust. Alas.
But maybe we should pay attention to the wise words of an American playwright, Eugene O'Neill: There is no present or future - only the past, happening over and over again.
By Dominique Allmon
Monday, August 18, 2014
Hydrangea
the hydrangea god surveys his minions -
lavender agapanthuses bowing starburst heads,
red bignonia calyxes trumpeting his fame,
oleander leaves whispering of his misdeeds.
The central path leads straight to him. Behind,
a stained mirror and mossy wall back up his power.
Thousands of crinkled, tiny, white ideas occur to him
with frilled and overlapping edges. No one else
deploys such Byzantine metaphysics. No one
can read his mind. Only he remembers
the children's secret fort by the cypress tree
among fraught weeds, rusted buckets, and dumped ash,
and how lost the grown-ups sounded, calling, as night came.
Tuesday, August 5, 2014
Going Green - Juicing for Better Health
- have problems with their digestion
- those whose bodies are highly acidic
- those who suffer from toxic overload
- for those who need to lose weight
- cucumber, celery, cilantro
- lime, celery, cucumber, cilantro
- cucumber, celery, fennel
- fresh aloe vera leaves, green apples, lemon balm
- green apple, celery
- green apple, pear, cucumber
- celery, bell pepper, cucumber
- pear, mint, cucumber
- cucumber, fennel, celery, green chili pepper, cilantro
- cucumber, parsley, bell pepper
- apple, kiwi, cucumber
- honey dew, celery
- bell pepper, green chili pepper, cucumber
- spinach, green apple, cucumber
- kale, celery, cucumber
- apple, cucumber, fresh stinging nettle
- green asparagus, cucumber and pear
By Dominique Allmon
Dominique Allmon©2014
Friday, August 1, 2014
Eight
Wednesday, July 30, 2014
Evolution of Truth
German Philosopher (1788-1860)
Image source here
Monday, July 28, 2014
The Great War
The Great War changed the way wars were to be fought in the future. It completely altered the political map of the world. But most importantly, it set conditions for an outbreak of a war that was even more unimaginable in its scope.
“In the Somme valley, the back of language broke. It could no longer carry its former meanings. World War I changed the life of words and images in art, radically and forever. It brought our culture into the age of mass-produced, industrialized death. This, at first, was indescribable.”
- Robert Hughes in "The Shock of the New"
Image source here
Monday, July 21, 2014
Everything Is An Illusion - The Rope and Snake Zen Parable
There is an old Buddhist parable that tells of a man walking home one evening. In the half-light he sees on the path a snake apparently crossing in front of him. He starts and jerks himself away, heart beating fast, wide-eyed and alert. Peering closely he suddenly realizes that he was mistaken, in fact it is an old piece of rope! Relieved and laughing to himself at his foolishness he goes to step over it and glancing down suddenly realizes the rope is a string of jewels. He gasps in awe!
Story as told by the Venerable Sochu
Story source here
Image source here
Wednesday, July 16, 2014
Watermelon Slush
Ingredients:
- 2 cups watermelon, cubed
- 2 cups frozen watermelon, cubed
- juice of 1/2 lime (optional)
- 1 tsp chopped fresh mint leaves (optional)
Method:
- Cut watermelon into manageable chunks. Put 2 cups into freezer and wait for 20 minutes or so. Thanks to a high water content watermelon freezes quite quickly.
- Place the fresh and the frozen watermelon in a blender, add lime juice and chopped mint. Blend until smooth. Done!
- Pour into tall glasses and enjoy in good company on a hot summer day.
By Dominique Allmon
Dominique Allmon©2014