Tuesday, October 6, 2009

Something Hot? Herbs, Spices and Health

The benefits of garlic, hot chili peppers, and turmeric are well researched. New studies are being published in medical journals and alternative health publications on regular basis. Many conditions can be improved by simply adding these natural ingredients to your meals. Add some spice to your life. Boost your health. You are what you eat!

The article you find below was published by the Healthy New Age website.

"Garlic, cayenne, and turmeric each have long histories of use for medicinal purposes and, used regularly as part of an overall health-promoting dietary regimen, can very likely make a difference to your health and well-being." - Reuben Chow

Continue reading here: Herbal Trio: Garlic, Cayenne Pepper, Turmeric

Shared via AddThis