Monday, July 30, 2012

Healing Properties of Fluorite


Fluorite, also known as fluorspar, is the most important natural fluoride. In the past fluorite was known as spatum vitreum or calx fluorata. The current name "fluorite" derives from the Latin word fluere which means "to flow" and pertains to the fact that fluorite was, and still, is used as flow agent in iron smelting. Thanks to its ionic nature, fluorite has the capacity to increase fluidity. It reaches the melting point at 1360°C. This qualities were first mentioned in 1530 by Georgius Agricola in his work on metals.


Fluorite is a halide mineral composed of calcium fluoride. It is an isometric mineral with a cubic habit, although octahedral and even more complex crystal forms are not uncommon. So called crystal twinning is rather common and adds complexity to the observed crystal habits.

Although fluorite gave its name to fluorescence in 1852, not all specimen of fluorite are fluorescent. Many fluorites, however, emit a fascinating blue-violet light thanks to traces of europium, yttrium or organic impurities in crystal lattice.

Fluorite is easily available. It occurs in large deposits in many regions, most notably in the United States, China, Germany, Austria, Switzerland, England, North-Eastern Canada, Mexico, South Africa, and Kenya. 

Fluorite often forms vein deposits with metallic minerals and is often associated with sphalerite, calcite, barite, and quartz. 

Fluorite is regarded to be the most colorful mineral in the world. It comes in many colors. The most common are pink, purple, green, blue, yellow, colorless, and rainbow.
 

In esoteric circles fluorite is believed to be a very powerful healing crystal. It is a stone of protection, especially in the mental sphere. It protects from manipulation and helps one recognize the undesirable outside influences. 

Fluorite creates clarity and awareness, and helps reduce mental and physical stress. It helps maintain focus and concentration and can be used during meditation as a grounding stone. The crystal can facilitate spiritual growth and help attain enlightenment.

Fluorite is considered to be the best purifying stone. It can neutralize and dispel negative energy of any kind. It cleanses and stabilizes the aura. It helps reorganize the flow of energy. It clarifies and purifies energetic chaos and helps create a more harmonious structures. It can be used to neutralize the electromagnetic field emanated by cell phones and computers. 


Fluorite restores inner balance and can be used to heal emotional disorders. It encourages positivity and optimism, helps restore trust in one's own power. Fluorite helps clarify vision and redefine one's purpose in life. It helps eliminate bad habits and destructive behavior.

Fluorite is also very effective on the physical plane. It helps to restore the harmony between the body and the mind and can be used to heal many psycho-somatic disorders. 

Fluorite is believed to boost the immune system and stimulate the regeneration on cellular level. It can be used to heal wounds, ulcers, skin disorders, and inflammatory diseases. 

Because fluorite comes in so many colors, it can be used in chakra meditation to restore the energy flow in respective chakras:
  • red fluorite - root chakra
  • yellow fluorite- solar plexus
  • green fluorite - heart chakra
  • blue fluorite - throat chakra
  • purple fluorite - third eye
This beautiful mineral can be worn as jewelry or placed in living spaces to harmonize the energy flow. It should be placed near TV-sets and computers to neutralize the electromagnetic smog. 
 

 
Fluorite absorbs negative energies and has to be purified after each use. 

By Dominique Allmon

*This article was written for educational purposes only and is not meant to diagnose, treat or cure a disease.


Saturday, July 28, 2012

Quiet Food and the Cake the Buddha Ate


A few years ago, while browsing at a Waterfront bookstore in Cape Town, I discovered a true treasure - Quiet food: a recipe for sanity which is a wonderfully illustrated cookbook. The black & white images invite contemplation and you definitely feel like trying out the "Zen pilaf," the "frog in the pond pudding" or the "morning glory" dishes while still perusing the book. Each recipe is more tempting than the last.

Published in 2008 by a Buddhist Retreat Center in Ixopo, South Africa, this is a very special cookbook. I call it an oasis of peace and sanity in a hurried and sometimes very disturbed world.   The experience of preparing and eating food is elevated here to a level that is rather unknown in the fast-paced, modern world. Cooking becomes meditation.

Anyone who loves cooking knows that preparation of a meal can be a very satisfying affair, especially if one can free one's mind from judgment and unnecessary criticism. This unique cookbook seems to remind us of that every time we cut a vegetable or sprinkle herbs into a dish. Cooking is a colorful journey to self-discovery and emotional fulfillment and should be experienced as such.


Last year The BRC issued another jewel - The Cake the Buddha Ate which offers even more delights. This book is just as magnificent as the previous one! 

Both books offer creative recipes for wholesome and nutritious vegetarian dishes that are not too difficult to cook, but take some time to prepare. This, of course, is intended. One has to take some time off from the daily routine and move into a different sphere in order to experience the serenity and wonder of quiet food. 
 
Quiet Food

Both books are wonderfully illustrated and both include delightful kitchen gossip, meditation and spiritual poetry. A rare and delicious treat, indeed.

By Dominique Allmon
 
Dominique Allmon©2012 


To visit the Buddhist Retreat Center website, please click here

Images source Dominique Allmon and Kiyoaki

Friday, July 27, 2012

The Peacock

Remember that the most beautiful things in life are often the most useless. Peacocks and lilies, for instance. - John Ruskin, prominent English art critic of the Victorian era (8 February 1819 – 20 January 1900)



Image source here